40+: BN's Step Challenge 👟 Plus Keep Hormones in Check

May 06, 2024

Ready to step-it-up? Join our annual step challenge that starts on May 13! It's FREE and a great low impact way to get moving. Click HERE for more.

Also, our May newsletter just launched, click HERE to read it now.

Visit our website to learn more about our personal development, fitness and nutrition programs for Women 40+

Our Programs

TIRED OF FEELING STUCK AND FRUSTRATED WITH YOUR PROGRESS?

Welcome 2025 with Confidence, Strength, and Freedom

Join us for a transformational 3-part event designed to help you step into 2025 feeling empowered, vibrant, and aligned with your healthiest self.

Jan. 2, 3 + 4, 10 am ET (30-min. sessions)

Enter your email to join our transformative event and start creating the mindset and momentum you need to finally release what’s holding you back and achieve lasting results!