The BEST Smoothies to Drop Inches

Apr 28, 2021

Are smoothies good for me?

When should I eat them?

Do I need to use a protein supplement?

Can I eat them if I'm not working out?

One of the most common nutrition questions I get,

has to do with protein smoothies,

and if they really make a difference to your results.

The TRUTH is - it has to do with the quality,

and quantity of the ingredients you're using.

I break it all down for you in this video,

plus share BN's Drop Inches, Boost Nutrition,

and Feel Great Smoothie Formula.

Enjoy!

PS. We're LIVE again this Saturday at 10 ET for FREE Sweat Saturday!

This 40-minute workout, designed especially for those 40 and over,

is completely FREE!

There's limited spots each week, so snag your spot now!

Visit our website to learn more about our personal development, fitness and nutrition programs for Women 40+